The doula gives companionship in any significant health-related experience. Young mothers within the black communities need this support and can't always afford it. A doula is a professional labor assistant who provides physical and emotional support to you and your partner during pregnancy, childbirth, and the postpartum period. 

This program is designed to educate young black women on healthy nutrition and help them gain self-love, and self-confidence, and to grow into the best version of themselves. We believe that a healthy body helps maintain good mental health. A lot of black women do not have the financial capabilities to maintain a healthy lifestyle and are not at peace with their physical appearance due to mainstream media influences or as a result of an abusive environment. This is an opportunity to offer  them a safe space for growth and well-being.

We specialize in human relation therapy. We offer a psychosocial approach.

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Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual therapy can help one deal with many personal topics in life such: as depression, anxiety, relationship challenges, etc.

These one on one therapy sessions allows individuals to explore their feelings, beliefs, and behaviors, work through challenges, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Individual therapy is a one-on-one discussion between a registered psychosocial worker from our team and the client, who is the person seeking help.

The group therapy for black women offers open discussions, help, and support for black women who have been or are currently in a toxic relationship. We provide tools, information to identify the different types of toxic relationships, toxic people, and their personality traits & characteristics. You will also learn how to respond and to de-escalate certain situations etc.

We believe femicide is preventable by empowering young women, confront stereotypes and biases about any form of violence against women. Since the pandemic, about once a week, a woman is killed by her male partner in Canada according to CFOJA, and in the first 2 months of 2022, 1 woman was violently killed in Canada every 36 hours. If we could help anyone get out of any situation that could result in femicide, we would have achieved our goal.

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3 groups are available:

Collective Group: 20 people

Small Group 2: 10 people

Initiation Group: 5 people

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The wellness program aims to offer social support services (individual therapy, group therapy, doula), and physical conditioning (yoga and sports coach) free of charge. Knowing that the people to whom this program could be useful do not have the financial means to adhere to these personalized supports.

We offer administrative support for black own businesses, simplifying the launch of a dream business by giving access to resources and tools with tips from experts. From start-up to scale-up, we develop businesses with exclusive courses, virtual workshops, and one-on-one coaching. It takes a community to build a business. We give access to a platform where new businesses from the black community can connect with other black entrepreneurs. We are proud to bring assistance to businesses that need it most.