One on One Fitness Sessions

Service Description

This program is designed to educate young black women on healthy nutrition and help them gain self-love, and self-confidence, and to grow into the best version of themselves. We believe that a healthy body helps maintain good mental health. A lot of black women do not have the financial capabilities to maintain a healthy lifestyle and are not at peace with their physical appearance due to mainstream media influences or as a result of an abusive environment. This is an opportunity to offer them a safe space for growth and well-being.

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